10 Times Paige Hathaway Proved that Lifting weights is Sexy

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Many women are afraid to lift weights because they think it will make them look bulky and manly. According to breakingmuscle.com, a single kilogram of muscle takes a calorie surplus of 9000 calories to be created. If a cheeseburger is 380 calories, that's thirty cheeseburgers extra you need to eat above your maintenance calories to even think about growing some extra muscle. I can guarantee no one I know eats that many cheeseburgers in one week, let alone in one day!

Lifting weights along with a sensible diet will not make you bulk up. In fact, it will create lean muscle that will make you look more toned, slimmer and it will give your booty a nice lift. Don't believe us? Checkout these pictures of Paige Hathaway in everyday clothes. This just proves that lifting weights gives you a sexy body not only in the gym, but on the streets. So eat your heart out ladies, get some fitspiration and hit the weights! You won't regret it!

via instagram.com
via instagram.com
Paige Hathaway Normal Clothes (2)
via instagram.com
Paige Hathaway Normal Clothes (2)
via instagram.com
Paige Hathaway Normal Clothes (2)
via instagram.com
Paige Hathaway Normal Clothes (2)
via instagram.com

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Jeff Patrick
Jeff Patrick is our Head Editor for YSONE.com and has a depth of knowledge about Sports, Fitness, Swimming and Boating lifestyle. He regularly lifts weights and has attended College at Portland State University studying biology and physiology, helping him further his career in Health and wellness.

Jeff enjoys Basketball, Football and Lifting Weights when he's not Working or Freelancing.