Top 10 Different Beard Styles of CROSSFITTERS – Short, Long, Full and COOL!

Beards and Cross-fit go together like plates and bars. It's rumored that the strength of your lift is going to be directly proportional to the manliness of your beard. Of course, there aren't any dorky, beard-less, low-testosterone scientists who would ever be brave enough to undertake this study, so we're stuck relying on real-world experience.

Turn on the Crossfit games to see examples of which beards are lifting the heaviest weight in any given event, and use that to formulate your own unique style. Here's a look at some of the standard Crossfit beards for your consideration, courtesy of BeardBro which has put together this great article ( of the top beard styles of 2017!

1. The Bandholz

Popularized by Eric Bandholz, this style of beard screams strength. No body weight nonsense for these guys, it's nothing but iron.

Oval, diamond, or triangle shapes face – the Bandholz style beard will suit you perfectly. Just make sure you've got the lifts to match.

2. Bold And Thick

This is a pretty standard Hollywood look these days. Overall, it's kind of weak, let's be real, but it still gets the job done. It suits just about any shape of face, so it's versatile – but not a specialist.

If you can't grow a full on bushy beard, this is not a bad option for now, but get out there and lift and iron and get that T flowing so you can quickly climb past this somewhat embarrassing beard.

3. Faded Beard

This beard is based on the sideburns that fade into your beard, so that you don't end up with hairs shooting out of the side and a rounder looking face. It's really only suitable for square and oval shaped faces, but if you can rock it, it's a great style to consider. If you've got a rounded face already, though, it can also help to create the illusion that you don't.

4. Lines For Days

Hey pretty boy, are you a high-maintenance dude who would rather spend time combing your hair and maintaining it than lifting weights and chasing tail? If so, this is the perfect style for you. It suits just about any shape of face as you can see from the above image, but it also suits nobody at the same time. It's a true paradox.

5. Old Dutch

Unless you're a farmer or a lumberjack, stay away from this neckbeard.

6. Razor's Edge

It's kind of like the fade, except you let the beard do its thing, so the sideburns are shorter but once you get into beard land all bets are off.

7. Short and Tapered

It's all about short hair and defined lines, which is kind of a moot point when you're trying to grow out a beard. If you need to know how to grow a beard, keep looking. If you can't grow a beard, this isn't a bad option.

8. Short Beard w/ Mustache

Once again, the only people who should grow short beards are the ones who can't grow long beards.

9. Thin Beard

Even the name should tell you this is a bad idea. How the hell are you going to move serious iron around when people can still see your face? Bodybuilders shave, Crossfitters grow.

10. Uniform Beard

Nice and simple, same uniform length all throughout, it's good for square, oval and round faces, and there's really not much else to say about it. A mighty, powerful beard starts with a strong foundation of a solid uniform beard.

Great little video on Different types of Beard Styles:

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‘All Natural’ African bodybuilder defies odds and goes from Kid to Beast

As many of you know, going to the gym is a tough thing to do, especially on a daily basis – whether your tying to stay fit or are a professional sports athlete supplementing your daily routine. Trying to get your diet on-point and your meals perfectly balanced is another thing altogether, so you can imagine how this would look like in another country – let alone in a 3rd world country!

Enter Samuel Kulbila

This All Natural bodybuilder from Ghana, Africa is proving everyone wrong in terms of attaining the ultimate physique through natural means. His Instagram account boasts almost 90,000 followers and is growing exponentially as he's been getting quite a bit of press lately. His Gym, Meals and Physique are shown below and on the following 2 pages. Have a look and see what you think.

This isn't some ordinary bodybuilder. Samuel shows and proves to us that hard-work, discipline and good/clean eating will go a long way when it comes to achieving the body of your dreams.

As you can see below, he has ZERO Excuses – Samuel puts in the hard-work in the place they call a “GYM” with determination like a lion. On top of that all, many haters and people who are jealous of his physique constantly call him out on his social media pages claiming he's not “All-Natural”, but as you will see on the second and third page of this article, his physique is to be reckoned with!

Share this Article with your Friends to show them someone with Real Passion!

See his Meals on the Next Page!

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16 Pictures of Tennis’ Hottest Player to Hit the Courts, Eugenie Bouchard

She's cute, sexy, sassy and an awesome tennis player. If you don't already know who she is, meet Eugenie “Genie” Bouchard. This 21 year old Canadian beauty is a professional tennis player who ranked 24th in the world at the 2014 Wimbledon Championships. She was the first Canadian to ever reach the finals and she finished second place. Starting to play tennis at just five years old, this talented young lady has drawn lots of attention on and off the court for her adorable personality and smoking good looks.

Her talent and beauty make her irresistible and we say move out of the way Maria Sharapova and Anna Kournikova! There's a new girl next door in the tennis realm and she's hot, sexy and here to stay!


At least it turned out okay #tbt @flaremag

A photo posted by Genie Bouchard (@geniebouchard) on

About last night… Thank you @ralphlauren. #wtaparty

A photo posted by Genie Bouchard (@geniebouchard) on

Channeling my inner Angelina Jolie 💃😂

A photo posted by Genie Bouchard (@geniebouchard) on

More @flaremag

A photo posted by Genie Bouchard (@geniebouchard) on

Running playing jumping

A photo posted by Genie Bouchard (@geniebouchard) on

Cool and Comfy! Happy to have been a part of the latest #techpack campaign by @nikesportswear.

A photo posted by Genie Bouchard (@geniebouchard) on

Obsessed w this pool & view 😎 #57thfloor

A photo posted by Genie Bouchard (@geniebouchard) on

Don't normally do mirror pics but I had to @natalieroltdesigns

A photo posted by Genie Bouchard (@geniebouchard) on

Click to the NEXT Page for More HOT Pics of HER!

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Reporter Interviews Famous Football Player – Realizes its Him after interview is Over!

Adrian Peterson is one chill guy, considering his long history and run ins. This decorated NFL'er was interviewed about Road Rage as he stepped out of his vehicle and goes onto discuss how road rage is something to not be taken lightly, as you can see from the video. Getting out of his car, which was a black suburban, which can be credited to his long good standing credit history (if you need help, go here) and scores , he proceeds to start the interview with the man.

He goes onto discuss the latest news issues surrounding the death of an 8 yr old girl and ends up giving some rather well accepted advice to his wife to avoid aggressive drivers altogether on the road at all costs.

During this whole interview, the host who is conducting the interview hasn't the slightest clue that this is Adrian Peterson (of the Minnesota Vikings). At the end of the interview, he calmly thanks him for his time and asks him for his name, and then realizes who he is.

The video shows his reaction and embarrassment as he learns about the status of this person in the NFL and city. It goes to show you how well Mr. Peterson took the interview and it almost seems that he enjoyed being a normal person and not a simple figure of the Public and ambushed by paparazzi.

Peterson has been credited lately with assisting someone when their car broke down, even going as far as pushing the vehicle off the road. Sometimes those with great public power assist those who are looking for help – even those with not so good credit.

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20 Bodybuilder Transformations who went from Nothing to EVERYTHING

Bodybuilding is a sport the requires not only the right mental attitude and gifted genetics, but it also Requires hard work, as in many other sports. Bodybuilding is the sport where everyone is either trying to get very Big and Muscular or Transform their bodies to become as aesthetically eye-pleasing as possible. Symmetry, defined and vascularity are all huge factors that bodybuilders look at when building their muscles and their bodies to their liking. Unfortunately for many people, becoming a bodybuilder isn't part of their lives nor their schedules or goals – But for some, they have made it their Primary focus and goal in life and have put in hours and dedication (amongst other things) in order to achieve their Dreams bodies.

Some do it for the Attention from the opposite sex, others do it to catapult their careers into Stardom (Arnold is someone who comes to mind) and others do it for the money and all the benefits that come from being a abnormally large and muscular human. Whatever the reason behind any bodybuilders motivation may be, we can all agree that it takes Hard work, Dedication and perseverance to achieve the results you'll see below.

We are fully aware that some of the men you'll see in these Transformation pictures below have used all sorts of “Substances” and hormones in order to get to bodies of their dreams, but simply injecting yourself with Steroids or Growth hormone will not Magically make you Muscular or Bulging with muscles. These men still had to put in long hours in the gym in order to achieve their results. We don't write off anyone who have transformed their bodies into what they wanted them to look like, because at the end of the day, the great debate isn't what types of substances they used or are using, but how much Time, Effort, Discipline and Sacrifices they have put in to achieving their Dream Physiques and bodies.

1. – Branch Warren


2. – Dennis Wolf


3. – Dexter Jackson


4. – Dorian Yates


5. – Evan Centopani


6. – Flex Wheeler


7. – Franco Columbu


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